#fatloss #tamilfitnessvideos #losingweight
It has been an age old debate between which among rice and chapathi is good for weight loss. Rice and chapathi are both a good source of carbohydrates and there are a lot of people out there trying to justify that chapathi is good for fat loss or weight loss, and rice would lead to weight gain or fat.
So to clear the doubts between Rice Vs Chapathi, and which among these two is best for fat loss, what this tamil fitness video. #shorts