Garcinia for weightloss

Garcinia cambogia is a tropical fruit that is sometimes used as a weight loss supplement. The active ingredient in garcinia cambogia is hydroxycitric acid (HCA), which is…

Sauna Bath and Weight Loss

What is sauna bath? A sauna bath is a type of thermal therapy that originated in Finland. It involves sitting or lying in a dry or slightly…

Zumba for Weight Loss

What is Zumba? Zumba is a type of exercise that combines elements of dance and aerobics to create a fun and energetic workout. It is performed to…

Ideal Body Weight and Height Ratio

Types of human body structures: There are several types of human body structures, based on different classification systems. Some of the most common include: Also Read:Weight loss…

Black coffee for weightloss

Black coffee can be a low-calorie beverage that may help with weight loss when consumed      in moderation as part of a healthy diet. Coffee itself has…