jason fung – Best Diet and Exercise Plans for Successful Weight Loss

“Keto Diet Is The Best Diet For Weight Loss” #SHORTS

A common keto diet claim is that it is the “best diet for weight loss”. Also Read:What we know about Ozempic and weight loss #shortsThis is a big claim, so let’s discuss it using the springboard of this video by Dr Eric Berg. It is true, ketogenic diets do cause the most weight loss in […]

Everyone’s WRONG about WEIGHT LOSS #shorts

I started re-reading The Obesity Code by Jason Fung and, while I do still think it’s an amazing book with some fantastic insights and I highly recommend it, I was struck by how dogmatic it was. Also Read:What we know about Ozempic and weight loss #shortsThe book outlines the insulin model of obesity, which suggests […]